Stay tuned for our 2024/2025 application link!

Applications now open for  2023/2024!
Best Buddies Canada

2024: The Year We Beat the Stress and Achieve Time-Management Success

We aren’t sure about you, but at the start of every new year, we feel inspired to make resolutions to try and improve our lives. Sometimes, though, it feels like we have too much we want to do and too little time. With the internet at our fingertips and our fast-paced, busy lifestyles, it’s easy to get distracted, tired, or procrastinate. When we continue to procrastinate our tasks, they can add up and cause unnecessary stress. That’s why we have compiled our  time management pro-tips to help you combat any unnecessary stress in 2024! 

Just Get Started

Sometimes the hardest part of completing a goal is initiating the process. Our best tip to get the ball rolling is just to start! Remember that things take time, and you don’t need to rush the process. Once you start a task, you will naturally develop the motivation to see it through. 

Make a Daily To-Do List

Many people are visual learners, so writing down your daily tasks can help you visualize what you need to do. A list will ensure you don’t forget to complete a task and  increase your daily productivity. To-do lists are a great tool to  encourage you to segment your goals and achieve more throughout the day. Plus, you get a boost of serotonin and a feeling of accomplishment when you cross off each task from your list!

Prioritize the Most Important Tasks First

Although to-do lists are great, they might feel overwhelming if you are ambitious and write down every little thing you want to accomplish. This may cause you  to freeze up and not know where to start.  It’s helpful to prioritize the most important tasks first. That way, you can achieve those before moving on to others that are less urgent. 

Remember to Have Reasonable Time Limits for Yourself

Dividing your activities into things you should do immediately versus things you should schedule for later ensures you develop reasonable time limits for yourself and minimize your stressors. When you are realistic with yourself about what is achievable with the time you have, you can keep a clear head, reduce unnecessary stress, and meet your goals!

Don’t Forget to Save Time for Yourself

Our final tip is to make sure you remember to take time for yourself. Go outside, see your loved ones, play a sport, watch your favourite movie, take a cooking class, or find new hobbies. Remember that when  you try to get too much done, you risk burning yourself out and not completing as many goals long term.  It’s healthy to schedule time for yourself because a good balance leads to a clear, calm, and thoughtful mind. We hope you use these tips to make 2024 the year you beat the stress and achieve time-management success.